Affirmation Audio for Peace and Simplicity
Feel more present with this 10-minute affirmation audio. Listen anytime you need to take a mental time out and reset your mindset with positive intentions.
Peace and Simplicity Affirmation Audio
0:00
/600.058776
**This audio contains a theta waves binaural beat so listen with headphones :)
What to expect:
- 0:00 - 5:00 → 3 breaths, set of 5 affirmations repeated 3 times, final deep breath
- 5:00 - 10:00 → time for extended meditation if you want it.
The affirmations are:
✦ I am at peace with myself and the world around me.
✦ I embrace stillness and find joy in the present moment.
✦ I let go off stress and find peace in simplicity.
✦ I attract positive energy and abundance into my life.
✦ I am grateful for all that I have and all that is let to come.
Theta waves can help with...
- deep relaxation
- deeper meditation
- accessing the subconscious mind
- absorbing new information
- intuition and inner guidance
- visualization
- reducing stress and anxiety